One has to be careful while traveling during pregnancy so as to avoid any complications or accidents. You must refrain from travelling to far off distances once you have entered your third trimester of pregnancy. However, if you are healthy and have had a relatively complication free pregnancy till now, you can travel. The 34th week of pregnancy is crucial for pregnant women. By this time you and your baby have gained a lot of weight and your belly has become visibly big. You will invariably feel some discomfort is sitting or standing for long periods of time. Therefore, you need to keep certain pointers in mind in case you are travelling in the 34th week of your pregnancy.
You need to make sure that you are comfortable while travelling in the 34th week of your pregnancy. If you are driving down, make sure you are comfortable on the car seat. Carry inflatable travel pillows with you so that in case your back or legs become sore from sitting in one place you can use them.
When travelling quite a distance on the road, make sure you carry enough food and water so that you don’t go hungry or feel dehydrated. Stop at roadside stores and keep the stock going. Try packing protein bars, nuts, cheese and other items for snacking. Drink plenty of water because by the time you are 34 weeks pregnant, the fluid requirement of your body will increase.
Thoroughly discuss your travel plans with your gynaecologist/obstetrician. Keep his number handy. Also do a little research and locate hospitals close to the place you are visiting. You can also ask your doctor to refer you to a hospital there.
Try and avoid travelling alone by the time you are 34 weeks pregnant. In case you absolutely have to travel alone, make sure that you keep your mobile phone charged and switched on. Keep your partner informed about even a minute change in the travel plan. Carry all your medication with you.
In case you are travelling alone, do not hesitate to ask for assistance. Inform flight attendants about any special requirements that might have. Call for them whenever required. Do not stretch and try to fit things in the overhead luggage department.
This is the most important travel tip for a 34 weeks pregnant woman. Listen to your body. In case you have any symptoms of pregnancy that are disrupting the normal functioning of your system, abort or reschedule your travel plans. Pregnancy week 34 is an important time for both your baby and you. If you suffer some respiratory disorders such as asthma think twice about travel during pregnancy; especially for long distances.
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