Constant weakness not only interferes with day-to-day activities but is also a sign that something is wrong with your body. There are certain quick-fixes that will help get rid of constant exhaustion.
Power naps re-energies body, enhance productivity and refreshes mood. Know facts about power nap, power nap technique at office and how it is beneficial
Coccydynia is a medical term which leads to pain in the coccyx, the tail bone. Coccyx bone is triangular in shape and is found at the base of backbone, explains Orthopedic Surgeon, Dr O.N Nagi of Gangaram Hospital.
Tracking pregnancy has never been so easy and fun! Check out this list of cool Android and iPhone apps to track your pregnancy progress. From time tracking your labour to telling you about the signs of labour, these pregnancy apps are sure a keeper.
General home health tests can be performed in the comfort of your home sans the trouble of visiting a lab.
Happiness often seems like a fleeting emotion. But have you ever wondered that what is keeping you from realizing your inner joyousness? Read on to know myths and facts about happiness.
Monsoon is a humid season that can make you vulnerable to various bacterial and viral infections. Take a look at the various monsoon health hazards and their prevention.
As the winter begins to deepen, the sights of wide open doors and windows change to a warmly glowing sight of closed and curtained windows and doors which open to a whiff of warm heaters.
White spots on your nails may indicate serious health ailments. So, if you have been ignoring them, here are some reason why you should start taking a closer look.
Colours affect us for sure. Sometimes, they affect us positively while generating negative emotions at other times. Colours are an integral part of our lives.
Healthy lifestyle and hygiene should begin right from the kitchen. While a clean and hygienic kitchen can help you stay healthier, an unhealthy and infected kitchen will never let you stay healthy for long. Make sure your goal to achive better health has a special plan for a clean and hygienic kitchen as well.
The hustle of our daily lives gives us little space to examine all the habits that we follow. And, that is why we have put together different health habits that do us more bad than good.
Blood donation is considered as one of the most noble contributions that can potentially save precious lives.
Hormones, body size, and digestion are factors that can impact how well medications work. And because these factors are different in men and women, medications also work differently in the two sexes. Learn how.
The pillow you use is often the cause for many disease, even serious ones like flu. Take precaution and keep your pillow clean, they are breeding hosts of pests.
Our nose can perceive a myriad smells and the reason for it was unknown until now. Researchers have found a chemical strategy that the mammalian nose employs to detect chemicals known as aldehydes.
Do you think 8-10 glasses of water is enough? The typical recommendation of drinking eight glasses of water per day. Also drinking too much water is dangerous to your health.
Eye and hand coordination is the most important motor skill that babies as young as 4 months are taught by way of games and puzzles.
Your swim could turn into a horror story in more than one ways. Apart from drowning there are more deadly and important things that should concern you about a swim or a hot tub.
How to disinfect your home: Keeping your home disinfected is a healthy way to keep away from any contamination. There are various easy ways by which you can disinfect your home.
Quitting smoking can be daunting. But, if you try, you would be at the receiving end of a lot of health benefits ranging from an improved blood circulation to a better appearance.
The American Academy of Family Physicians reveals that about 55 percent of the U.S. men have not seen their doctor in the past one year and that they tend to ignore until the problem starts to make the most normal activity agonizing.
Human skeletal system is one of the most complex systems in the body yet it goes simply ignored. Understand more about the bones in your body.
We often overlook messages that our body signals. Knowing that some weird symptoms can be caused by painful conditions will make you think twice before you take that pain killer the next time.
Good personal hygiene is imperative to a healthy lifestyle. Sharing of personal items can transfer the germs and bacteria that you may come in contact with.
You can't expect your food to be healthy and be of any good to your family until your kitchen is not completely clean. Bacteria, flies and other pests will always pose a risk of poor well-being of the family members.
Lifestyle habits are crucial factors that have ample say in your health and mortality. A recent study has established a close link between four important lifestyle factors and the mortality rate of an individual.
Certain harbours of bacteria we are aware of; it is the more unexpected ones we are not guarded against that cause us more harm. Here are some common but surprising places where bacteria may hide and cause illnesses every day. Know them and battle everyday bacteria better.
There are many habits which we follow in our daily life and treat them to be highly beneficial for us but, in reality they are hazardous and leave us unhealthy.
A new study has found that exposure to cold temperatures may motivate unhealthy white fat in the thighs and belly to turn into healthy brown fat that burns calories for body heat.
To give those blisters some soothing effect, many of you would like to spend the evening by your pool-side. But, to avoid this leisure tuning into a nightmare, few precautionary measures are must.
It’s upon us to keep a heart-friendly and earth-friendly abode, let’s just do that with some simple steps to detox our home.
Summer is not just about sunny days to have a splash with friends and family, but also diseases.
As you reach for your toothbrush each morning, you may not realize what’s hanging out on its bristles. Scary truth: Toothbrushes can become contaminated with oral microbial organisms whenever they are placed in the mouth.
The winter season brings with it a new set of health risks, so it’s important to stay vigilant and aware of the dangers. This guide will help you stay keen and alert.
What if all myths were true’’? Well, thankfully when it comes to enjoying the monsoon you don’t have to worry about those fables. Debunk all your monsoon related myths to rejoice rain completely.
Junk Food is more harmful to your body than you think it is. Find out more, here.
Eating right and exercising daily can provide one with a false conviction that they have a perfectly healthy lifestyle. Well, one needs to take a closer look.
You may find antibiotics an easy resolve for pain, however, it’s not the correct approach to always seek shelter in pills. Look for alternative options such as natural home remedies.
Everyday items that we touch, smell and see in our home come off as harmless as flowers, but little do we think about the health risks that they can pose. Start eliminating them today to live a healthier tomorrow.
Depleting levels of energy may be caused by common, everyday habits that you sub-consciously practice. Here are 5 of such habits that can be very harmful.
Geriatricians are experienced and skilled health care personnel specialised in the medical care for seniors. Here are 5 reasons to see a geriatrician.
Certain routines that we follow on a daily basis are so simple that we never pause to think about whether we could be doing them wrong or not. We do them in autopilot mode unaware of the effects that can be troublesome.
3 Magic Pills you Wish Existed: Of all the beauty in the world, what human kind is dissatisfied with is himself. There is always a question of "what if I was smarter, taller, prettier?" In the advent of medical conditions being resolved with pills, why not those aesthetically defined? Take a look at these pills we wish existed.
Although the entire point of showering is to cleanse your skin but all that soaping, lathering, scrubbing and rinsing has its own share of side effects.
Most of us sit with our legs crossed without realising that this habit may prove harmful. Here is all you need to know.
The promise of genetic testing is that it can tell you more about the way you're built, so that you can tailor your lifestyle to fit your biology.
The air that we breathe in is polluted and is harmful for our respiratory system. Himalayan lamp can help us have a breath of fresh air. Read to know!
Life is full of ups and downs and you often do face situations when you need to take important decisions. However, a lot of confusion accompanies every decision. You can learn to follow your intuition to make taking important decisions worthwhile.
If you have not made creativity a part of your life, you may want to find time each day for creativity after knowing that a new study has shown that engaging in creative activities contributes to an upward spiral or positive emotions.
There are a lot of ways in which your legs help you perform functions. However, your feet can help you stay healthy without doing anything. Learn how.
Washing backs with water was an “Indian Thing” but now maybe even west too has realised that a stream of water from bidet is convenient option than using a thin piece paper.
Learn how your should prepare yourself to minimise the healthy risk posed by bacteria laden ATMs.
Use household products with sandalwood extracts? Learn everything you need to know about the sandalwood tree.
Do we close eyes because it is our reflex action or are we scared to expose our eyes to the mucus germs that we throw into the air? Find out.
Your body makes a lot of awkward noises. Learn about the sounds that are completely fine for your body to make and doesn't indicate any health risk.
A new study by the Endocrine Society has something new to reveal. It says that getting an excess of the sun can in fact, cause one to become deficient in vitamin D.
Alcohol has been a common cause of liver diseases. Learn everything you need to know about the signs of alcoholic liver disease.
Have you ever wondered that excessive intake of simple carbohydrates can ruin your skin? Learn here how sugar can ruin your skin.
People often switch to herbal and natural cigarettes considering them healthier than the regular cigarettes, but what they don’t realize that these natural and herbal cigarettes can have their own risk on the health.
While consumption of tobacco is just a primary way in which tobacco is harming us, tobacco farming is another way by which tobacco affects our health adversely.
Mango leaves are used as a treatment for number of ailments from diabetes to hypertension and blood circulation in traditional medicine.Read on to find out about the amazing properties of this common plant.
Taking a break from drinking is an uphill task, not a simple task to accomplish. Here are reasons why you need to take a break from drinking.
Apple cider vinegar is known for its healing properties for the skin but not many people are aware that it also contains detoxification properties that are effective in cleansing your liver.
Wondering what does AST or ALT mean in that blood test report? Learn more about AST, ALT and the symptoms of slight elevation of liver enzymes.
You must be aware of secondhand smoke; even secondhand smoke can increase the risk of heart and lung diseases.
Secondhand smoke (SHS) is nothing else but the combination of smoke that comes from a cigarette and the smoke breathed out by a smoker. When a non-smoker is around someone who is smoking, he breathes in second hand smoke.
Shoes protect your feet, they are for your comfort but then sometimes even shoes can harm your feet when you are one of those people wearing shoes all the time.
Wearing a bra all the time is not very easy and wearing a bra in summers is another difficult task to accomplish.
Some of the common metals used to make jewellery include rhodium, steel, zinc, silver, copper, gold, platinum, iridium, titanium, aluminum and niobium and more and our bodies react to metal.
Water fasting is a common method for people to lose weight or cleanse their body, but it can be harmful. Learn who should not go for a water fast.
Have you ever considered freezing something other than just water in the ice cube trays? Well you could have frozen a lot of stuff in there.
Have you ever wondered why you get hiccups? Hiccups are result of uncontrolled contraction of diaphragm muscles. Sometimes the diaphragm muscles are irritated and start the reverse process resulting in hiccups.
Most of the people get fail to differentiate Cushing's syndrome from Cushing's disease. Here is all you need to know about them to understand them better.
What do you do when you want to sweat to detoxify or get healthier? Learn some amazing benefits of infrared sauna therapy.
Spotting blood in any bodily fluids is definitely a scary sight for most of us, but it is not always a cause of alarm. Read on to find out what does it mean if you notice blood in any of your bodily fluids.
Napping is the perfect break during a stressful day, or even when you are feeling a little low. Napping if done correctly, can be used as a tool to increase productivity and counter stress. Read on to find amazing facts about the world’s favorite pastime.
The mode of commute you choose to go to work each morning, may be affecting your health. Today, when a sedentary lifestyle is inevitable for most of us, having an active mode of commute can contribute towards a healthier you.
People these days are strangely obsessed with clothing, and it is true even for underwear. It is of course much comfortable that wearing underwear, simply because you do not have anything to keep your sexual organs locked up, thereby ensuring a sort of freedom.
If your eyes are the windows to your souls, your eyebrows are the ones that frame it. Eyebrows are one of the features which can make your face stand out, but besides that they can also be a guide to your personality.
Commencement to a healthy lifestyle is only possible after adapting to a lifestyle where you take care of your mind, body and soul with a balanced diet, yoga and regular exercise.
Veenu Paliwal aka The “Lady of Harley” died following a tragic road mishap. This mournful incident once again reminds us that why road safety is so important.
Between balancing the demands of home and work life and there is immense pressure to live up to expectations in each sphere of life, stress has become a constant companion. However, a few simple changes can make your life much more manageable and ultimately make you happier.
Lips are often the most sensual and appealing part of the face, but your lips can be the first place where symptoms of health issues can be seen.
Sitting close to a TV will ruin your eyes may represent a fact for 1960s but in present times its nothing more than a myth. Wondering how a fact of past is today's myth? Lets understand how it all happened.
You facial features can give away more about you than you realize. The shape of your nose can be more than just your best feature. People have used facial feature analysis in order to determine certain characteristics of a person. Read on to find out what your nose tells about you.
Baksetball is an immensely popular game the world over, and is considered to be a skilful one too.
Sleep paralysis is every bit as scary for the sufferer as it sounds. A person experiencing sleep paralysis cannot move her or his body when they wake up while the mind is fully aware. Read on to find out about the symptoms of sleep paralysis.
Resilient people have the ability to take something positive from every experience and this is why they do not go down so easily. There is a lot to learn from them.
We have gone so far in technology advancement to achieve all the luxuries to make our life easy. With all these technologies we have also advanced in encountering the lifestyle diseases at a very rapid pace.
Food journals are increasing in popularity as a tool to lose weight, and the good news is that it might actually work! Food journal is a place where you jot down what you eat, how much do you eat and when you eat it.
As we all know, smart phone is an integral part of our lives today. Whether we are in washroom or in bed or at a meeting, we always need our phone to be with us. But do you know keeping your mobile at certain places is not good for your phone’s health.
Have you ever had a chance to meet or see a Japanese woman? Well, if you have, it won’t be hard for you to acknowledge that Japanese women enjoy the bliss of radiant, flawless skin till their 50ies. And yes they even don’t get wrinkles soon. Surprised to hear that? Well, you can have skin like theirs too by following the below given beauty secrets
Why Saliva is important, you never understood the true vitality of your own spit. Today, we enlighten you! Keep a track of these signs.
Have you ever wondered how we describe certain emotions like we know for a fact that red colour indicates anger, there is no denying that colour certainly holds a string of your mood. So, how do colours influence how we feel? Let’s see how colour affects our mood.
Sometimes, stains of coffee or tea at the bottom of your tumbler can bring you embarrassment. However, stains on plastic containers, plastic tumblers and other plastic utensils are a very normal thing. Now, removing those stains a bit difficult task.
Molds on clothes are not a very pretty sight but it is something you cannot even prevent, or can you? Yes, you can prevent mold from clothes and removing mold from clothing is easier than you think. Your entire wardrobe gets ruined because of molds and fungus.
Do you realize that your body is a perfect chemical lab? Here are some hormones released by chemical reactions just to keep you happy.
Why do young parents usually appear fatigued and less alert? Because they wake up often to a crying baby. Learn what effect do sleep disruptions have on your next day routine and health.
Washing hands after going to bathroom often seems like a task. Some people do not give much heed to it while for some it is norm. What is the reason? Why do we need to wash hands after using bathroom?
Usually three or less stools in a week is considered as constipation.
Your feet, especially your toes, can tell a lot about your personality.
Bunions, the bony bumps that develop when the bones of the big toe get misaligned.
When you are a woman, you must plan things ahead like having a family, maybe?! Yes, it is advisable for women to start a family before thirty-five.
Cold and flu, allergies and there are many reasons that can make you sneeze.
Being happy is one of the best state to be in but not many people know the secret to be happy.
When you are looking for workouts that can be beneficial for your health, walking and running would always top the list.
Rose to fame in 2008 with his captaincy for Indian world cup under – 19 in Malaysia, Virat Kohli was right away played in Twenty20 tournament – the Indian T20 league in 2008 itself and from that point onwards is a part of Bangalore franchise.
Monsoon has arrived and your heart is already singing.
Monsoon is undoubtedly the most awaited season. It comes with a lot of good and bad things.