Although the entire point of showering is to cleanse your skin but all that soaping, lathering, scrubbing and rinsing has its own share of side effects.
Most of us sit with our legs crossed without realising that this habit may prove harmful. Here is all you need to know.
The promise of genetic testing is that it can tell you more about the way you're built, so that you can tailor your lifestyle to fit your biology.
The air that we breathe in is polluted and is harmful for our respiratory system. Himalayan lamp can help us have a breath of fresh air. Read to know!
Life is full of ups and downs and you often do face situations when you need to take important decisions. However, a lot of confusion accompanies every decision. You can learn to follow your intuition to make taking important decisions worthwhile.
If you have not made creativity a part of your life, you may want to find time each day for creativity after knowing that a new study has shown that engaging in creative activities contributes to an upward spiral or positive emotions.
There are a lot of ways in which your legs help you perform functions. However, your feet can help you stay healthy without doing anything. Learn how.
Washing backs with water was an “Indian Thing” but now maybe even west too has realised that a stream of water from bidet is convenient option than using a thin piece paper.
Learn how your should prepare yourself to minimise the healthy risk posed by bacteria laden ATMs.
Use household products with sandalwood extracts? Learn everything you need to know about the sandalwood tree.
Do we close eyes because it is our reflex action or are we scared to expose our eyes to the mucus germs that we throw into the air? Find out.
Your body makes a lot of awkward noises. Learn about the sounds that are completely fine for your body to make and doesn't indicate any health risk.
A new study by the Endocrine Society has something new to reveal. It says that getting an excess of the sun can in fact, cause one to become deficient in vitamin D.
Alcohol has been a common cause of liver diseases. Learn everything you need to know about the signs of alcoholic liver disease.
Have you ever wondered that excessive intake of simple carbohydrates can ruin your skin? Learn here how sugar can ruin your skin.
People often switch to herbal and natural cigarettes considering them healthier than the regular cigarettes, but what they don’t realize that these natural and herbal cigarettes can have their own risk on the health.
While consumption of tobacco is just a primary way in which tobacco is harming us, tobacco farming is another way by which tobacco affects our health adversely.
Mango leaves are used as a treatment for number of ailments from diabetes to hypertension and blood circulation in traditional medicine.Read on to find out about the amazing properties of this common plant.
White spots on your nails may indicate serious health ailments. So, if you have been ignoring them, here are some reason why you should start taking a closer look.
Taking a break from drinking is an uphill task, not a simple task to accomplish. Here are reasons why you need to take a break from drinking.
Apple cider vinegar is known for its healing properties for the skin but not many people are aware that it also contains detoxification properties that are effective in cleansing your liver.
Wondering what does AST or ALT mean in that blood test report? Learn more about AST, ALT and the symptoms of slight elevation of liver enzymes.
You must be aware of secondhand smoke; even secondhand smoke can increase the risk of heart and lung diseases.
Secondhand smoke (SHS) is nothing else but the combination of smoke that comes from a cigarette and the smoke breathed out by a smoker. When a non-smoker is around someone who is smoking, he breathes in second hand smoke.
Shoes protect your feet, they are for your comfort but then sometimes even shoes can harm your feet when you are one of those people wearing shoes all the time.
Wearing a bra all the time is not very easy and wearing a bra in summers is another difficult task to accomplish.
Some of the common metals used to make jewellery include rhodium, steel, zinc, silver, copper, gold, platinum, iridium, titanium, aluminum and niobium and more and our bodies react to metal.
Water fasting is a common method for people to lose weight or cleanse their body, but it can be harmful. Learn who should not go for a water fast.
Have you ever considered freezing something other than just water in the ice cube trays? Well you could have frozen a lot of stuff in there.
Have you ever wondered why you get hiccups? Hiccups are result of uncontrolled contraction of diaphragm muscles. Sometimes the diaphragm muscles are irritated and start the reverse process resulting in hiccups.
Most of the people get fail to differentiate Cushing's syndrome from Cushing's disease. Here is all you need to know about them to understand them better.
What do you do when you want to sweat to detoxify or get healthier? Learn some amazing benefits of infrared sauna therapy.
Spotting blood in any bodily fluids is definitely a scary sight for most of us, but it is not always a cause of alarm. Read on to find out what does it mean if you notice blood in any of your bodily fluids.
Napping is the perfect break during a stressful day, or even when you are feeling a little low. Napping if done correctly, can be used as a tool to increase productivity and counter stress. Read on to find amazing facts about the world’s favorite pastime.
The mode of commute you choose to go to work each morning, may be affecting your health. Today, when a sedentary lifestyle is inevitable for most of us, having an active mode of commute can contribute towards a healthier you.
People these days are strangely obsessed with clothing, and it is true even for underwear. It is of course much comfortable that wearing underwear, simply because you do not have anything to keep your sexual organs locked up, thereby ensuring a sort of freedom.
If your eyes are the windows to your souls, your eyebrows are the ones that frame it. Eyebrows are one of the features which can make your face stand out, but besides that they can also be a guide to your personality.
Commencement to a healthy lifestyle is only possible after adapting to a lifestyle where you take care of your mind, body and soul with a balanced diet, yoga and regular exercise.
Veenu Paliwal aka The “Lady of Harley” died following a tragic road mishap. This mournful incident once again reminds us that why road safety is so important.
Between balancing the demands of home and work life and there is immense pressure to live up to expectations in each sphere of life, stress has become a constant companion. However, a few simple changes can make your life much more manageable and ultimately make you happier.
Lips are often the most sensual and appealing part of the face, but your lips can be the first place where symptoms of health issues can be seen.
Sitting close to a TV will ruin your eyes may represent a fact for 1960s but in present times its nothing more than a myth. Wondering how a fact of past is today's myth? Lets understand how it all happened.
You facial features can give away more about you than you realize. The shape of your nose can be more than just your best feature. People have used facial feature analysis in order to determine certain characteristics of a person. Read on to find out what your nose tells about you.
Baksetball is an immensely popular game the world over, and is considered to be a skilful one too.
Sleep paralysis is every bit as scary for the sufferer as it sounds. A person experiencing sleep paralysis cannot move her or his body when they wake up while the mind is fully aware. Read on to find out about the symptoms of sleep paralysis.
Resilient people have the ability to take something positive from every experience and this is why they do not go down so easily. There is a lot to learn from them.
We have gone so far in technology advancement to achieve all the luxuries to make our life easy. With all these technologies we have also advanced in encountering the lifestyle diseases at a very rapid pace.
Food journals are increasing in popularity as a tool to lose weight, and the good news is that it might actually work! Food journal is a place where you jot down what you eat, how much do you eat and when you eat it.
As we all know, smart phone is an integral part of our lives today. Whether we are in washroom or in bed or at a meeting, we always need our phone to be with us. But do you know keeping your mobile at certain places is not good for your phone’s health.
Have you ever had a chance to meet or see a Japanese woman? Well, if you have, it won’t be hard for you to acknowledge that Japanese women enjoy the bliss of radiant, flawless skin till their 50ies. And yes they even don’t get wrinkles soon. Surprised to hear that? Well, you can have skin like theirs too by following the below given beauty secrets
Why Saliva is important, you never understood the true vitality of your own spit. Today, we enlighten you! Keep a track of these signs.
Have you ever wondered how we describe certain emotions like we know for a fact that red colour indicates anger, there is no denying that colour certainly holds a string of your mood. So, how do colours influence how we feel? Let’s see how colour affects our mood.
Sometimes, stains of coffee or tea at the bottom of your tumbler can bring you embarrassment. However, stains on plastic containers, plastic tumblers and other plastic utensils are a very normal thing. Now, removing those stains a bit difficult task.
Molds on clothes are not a very pretty sight but it is something you cannot even prevent, or can you? Yes, you can prevent mold from clothes and removing mold from clothing is easier than you think. Your entire wardrobe gets ruined because of molds and fungus.
Do you realize that your body is a perfect chemical lab? Here are some hormones released by chemical reactions just to keep you happy.
Why do young parents usually appear fatigued and less alert? Because they wake up often to a crying baby. Learn what effect do sleep disruptions have on your next day routine and health.
Washing hands after going to bathroom often seems like a task. Some people do not give much heed to it while for some it is norm. What is the reason? Why do we need to wash hands after using bathroom?
Self defense is key to independence and safety. If you want to be able to look after yourself even in the most difficult moments you should know the following self defense tricks.
Mattresses are meant to last for several years but they often end up hitting the store sooner. Here are the most common mistakes that damage your mattress sooner than expected.
All of us love to oven pop our popcorns for movie time fun, but is it really safe? Here is why you should avoid microwaved popcorn.
Growing plants in the house has become a norm lately, but before you build that special garden, know these 5 ground rules.
People don't realise that medicines are not the only things that come with an expiry date. We have been using things that we didn’t even know expire and brought upon ourselves some grave health problems.
Teetotalers are commonly accused of being uncool and are often thrown downright absurd statements with regards to their habit. Here is a look at some of the common things they get to hear.
How do you know if you are talking to a good listener? Well, here are the right attributes that will help you find out.
Hairbands are meant for your hair, but you end up wearing them on your wrist for various reasons. You must, however, know that wearing hairbands on wrists can be harmful for your skin.
Sarcasm is usually seen as something that either useless or hurtful. But, a group of researchers believe that sarcasm is good for a person's cognitive abilities.
Do you always rush to the washroom as soon as you feel an urge to pee? Experts would say that you alter that habit. Holding your pee for sometime may be good for you.
Getting less sleep can significantly affect a person's ability to memorize things or focus on tasks. At least that is what a recent study suggests.
With the change in the weather, the changes in our health are evident as well. Most of us are unaware of the fact that winters are one of the prime seasons for heart attacks.
Would you believe that something as casual and easy as standing more can be healthy for you? Well, now that researchers have connected these dots, you will be able to believe it. Here is what a study has to say about standing more during the day and its impact on your health.
We have come to use the term "restroom" so religiously that it has become a part of us by the letter. Little do we realise that it is not to be taken seriously. Learn why.
Tired to get out of bed this morning? You’re not alone. Chronic tiredness is one of the most common reasons people go to their doctors. Here are easy remedies to get rid of tiredness in the morning.
We have all in a fit of laughter called our beloved a “handicap” or “retard”. Have you even given a thought to how calling out such names has figuratively thrown demeaning bombs on those who indeed have a disability?
Do you think you have good hand hygiene? Read on to know if hand sanitizer is effective in comparison with soap and water.
Every year 19th November is observed as International Men’s Day. So let's celebrate and let them know at all times how much you love, appreciate and value them.
Germs are an everyday thing and you don’t necessarily need to expose yourself to extremely germy situations to catch an infection. They lurk in places you will be shocked to know. Take a look.
Pooping may not be the most attractive part of your daily routine, but it surely is one of the most important ones. Both timing and frequency are important when it comes to getting rid of body waste. Learn and understand why some people may poop more than others.
Blotting oil from deep fried foods using a newspaper may seem like a useful tip, but this may actually be putting your health in danger.
You just can't be yourself when you are hungry. You get lost in food as soon as you see one. But that's nothing you should be worried about. It is how everyone, at least most of us behave when hungry.
Highlander syndrome is a disease that causes an individual’s body to age at a very slow rate. Still not recognized as a disease, here’s what you need to know about this syndrome.
Bathroom is a place for health and beauty. It is the place where one preps before heading out, but there are a few things you shouldn’t store in your bathroom.
All of us look out for ways to save money, but overlook that we are losing it day in and out. Here are some secret ways in which you might actually be losing all your money.
Digitization is here to stay, and choosing to participate in social media is not an option anymore.
Sleeping postures can directly affect health of your brain. At least, this is what a recent study claims. Learn how your sleeping posture is connected with your brain's health.
Do you always wait for your body to tell you that it is time to drink water? Do not deprive your body of water because it can be fatal.
Getting a good night's sleep is important for good health and well-being. Give up your bed and sleep on the floor to give your health a boost.
More often than not, you find your regular detergent ineffective in removing murky stains from your favourite whites. Here are great quickies to do so.
We learn to imbibe certain healthy choices into our lifestyle without realising that not all of them are hard-and-fast rules as we may be fooled into thinking.
When buying deodorants, the first thing you must do is go through its label. It is important because it could contain a variety of harmful ingredients that can get absorbed directly into your bloodstream and then have severe effect on your body.
CNG is not dangerous when it's sealed up tight inside pipes and used in the right way. However, it cannot be called environment friendly until it really keeps the environment clean and cuts health risks.
Keeping your body hydrated with lots of water, including plenty of fruits in your diet, dressing in mexicano style, applying sun screens to your skin and wearing protective eye-gears are all best ways to beat the scorching summer sun without even staying indoors.
Being fatigued and sleepy can pretty much ruin your day and put it up for no productive use. Know what the causes of it may be and how you can fight it.
Money is not the root of all evil. However, a muddling mind can birth many health concerns, including heart attacks, digestive problems and migraines.
Medicines are very important for any treatment, but they also come with side-effects. Learn how you can prevent or manage the side-effects.
Walking into a green park can change our mood for good, but we still don't take out time to do the needful. Here is how even a short walk in the environs can boost your mood.
If you have a fatty liver, you should consider vitamin E supplements. A research suggests that vitamin E has a therapeutic effect on non-alcoholic fatty liver disease (NAFLD).
Water purification is very important considering the importance of water for human health and the fact that to drink safe water is a dream come true for nearly 3/4th of the world’s population. Water purifiers can in such situations, come to the rescue for many, however, there are also several myths and misconceptions around them that can do more damage than good.
Bajrangi Bhaijaan is rocking the box office, but there is more to the good doer than what meets the eye. Here are some ways in which watching this movie will change your outlook towards life for good.
Use of public toilet can be a nightmarish experience for many because the risk for infections is many times more in such settings. Here are some infections you can get by using public toilets and how you can protect yourself.
Touching certain parts of your body with your bare hands can put you at high risk for contracting infections and diseases. Here is a list of body parts you must not touch to avoid health hazards.
Bunions, the bony bumps that develop when the bones of the big toe get misaligned.
When you are a woman, you must plan things ahead like having a family, maybe?! Yes, it is advisable for women to start a family before thirty-five.
Cold and flu, allergies and there are many reasons that can make you sneeze.
Donating blood not only helps you fulfill your social responsibility, it also provides you with hefty health benefits.
Confused about blood donation? Here is what you should know about it.
Being happy is one of the best state to be in but not many people know the secret to be happy.
When you are looking for workouts that can be beneficial for your health, walking and running would always top the list.
Rose to fame in 2008 with his captaincy for Indian world cup under – 19 in Malaysia, Virat Kohli was right away played in Twenty20 tournament – the Indian T20 league in 2008 itself and from that point onwards is a part of Bangalore franchise.
Monsoon has arrived and your heart is already singing.
Monsoon is undoubtedly the most awaited season. It comes with a lot of good and bad things.