Mango, the king of fruit is one of the most popular and nutritionally rich fruits with unique flavor, fragrance and taste. Apart from these, there are many qualities of this summer fruit which make it excellent for your health. Moreover, research done by the National Mango Board in Orlando, USA has shown that it halts and even prevents the growth of breast and colon cancer cells.
The powerful antioxidants found in mangoes neutralise the free radicals which are mainly responsible for problems such as heart disease, cellular damage and premature ageing.
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