Third eye chakra meditation is the gateway for wisdom. Third eye is located at the centre of the eyebrows, just above the eyes. It helps in enhancing our psychic ability and also strengthens our extra sensory perceptions. It is associated with indigo colour.
Chakra meditation to open third eye can be practiced through by following these steps.
You are advised to practice this meditation everyday preferably at the same time and the same place so that your body gets used to the surroundings. It helps in increasing the concentration.
This meditation is certainly a challenge to carry out and it requires strong will power and determination. However, by practicing it regularly it is greatly beneficial. Here are the advantages of the third eye chakra meditation:
Thus, although difficult to practice, third eye chakra meditation has several benefits. So start practicing it today and increase your spiritual quotient.
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