Fight every working person's biggest enemy and win the battle against back pain with the help of yoga.1. Parvatasana with handstand: Go into..
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Mudras, or specific hand gestures that have healing properties are useful for getting relief from back pain too. The balance of energies that mudras bring about..
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Here are some of the asanas by which one can keep chronic pain at bay Standing stretch Method Position yourself next to your wall with your feet parallel. Position the..
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Modern lifestyle lends itself to several problems. The aching back is fast becoming one of the most common complaints. Practically everyone has faced this problem in their lives...
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Bikram Yoga is a popular yogic form which comprises of twenty six different postures and 2 breathing exercises. The room is heated to about 40 degrees celcius before performing..
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Treatment options for back pain includes self-care measures, painkillers (over-the-counter or prescription medications), physical therapy..
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A number of factors account for back pain, the most common ones being arthritis, osteoporosis due to ageing, excessive stress and physical trauma. Whatever..
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Back pain problems are amongst the most common medical conditions faced by millions. Fortunately, they are treatable, especially if the causes are diagnosed...
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The sciatic nerves are the body’s two principal nerves. They are thick as your pinky finger and originate from the lower lumbar spine. They go through the buttocks, down the back..
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The term arachnoiditis means "inflammation of the arachnoid" and it can involve the brain or any part of the spinal cord. Spinal arachnoiditis is more common than the cerebral/cranial variety...
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