Stressed out and bored? It is the right time to listen to what your heart wants. Sedentary lifestyle not only causes lack of motivation but also creates space..
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With Holi round the corner, heart patients may not pay heed to the risks of indulging in playful pranks. Although there are no reports of increased risk of heart..
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Tips to Keep Bones Healthy During Pregnancy, Breastfeeding, and Beyond Taking care of your bones is important throughout..
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You can add years to your life simply by making the right food choices. Of course, leading a healthy lifestyle and staying active would help but for delaying..
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Back pain is a common problem in adults (especially the elderly) which causes them to go to the doctor or miss work. According to many experts, most people experience lower back pain at least..
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Is your appetite causing your gain weight? Is your craving for food making it difficult for you to stick to your diet? Are..
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You might have gone to a supermarket and found dozens of brands of oil available there. Each oil has a specific function to perform so it is always better that you know which one is good for..
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The simple answer to that question is a big, emphatic YES. From keeping cancer at bay to preventing heart disease, Alzheimer's and Parkinson's, green tea could be doing almost..
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Balanced ENERGY IN: Smart Food Shopping Brining balanced nutrition home to your family is easier when you know what to shop for and bring a smart shopping list and knowledge..
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Most of us love to attend holiday parties with music, festive mood and good food to relish. People tend to throw health concerns for a toss and indulge in eating to their heart’s..
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