Matching results for "tips healthy heart"

Festival Fever : Tips for Heart Patients on Holi

With Holi round the corner, heart patients may not pay heed to the risks of indulging in playful pranks. Although there are no reports of increased risk of heart..

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Understand Heart Health : Hobbies to Keep your Heart Happy

Stressed out and bored? It is the right time to listen to what your heart wants. Sedentary lifestyle not only causes lack of motivation but also creates space for stress and..

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Healthy Eating : Smart Food Shopping Tips

Balanced ENERGY IN: Smart Food Shopping Brining balanced nutrition home to your family is easier when you know what to shop for and bring a smart shopping list and knowledge about the Nutrition..

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Understand Heart Health : World Heart Day – One World, One Heart, One Home

Heart diseases are the number one killer in the world today with 29 percent of all global deaths attributed to it by World Health Organisation. Global leaders have also realised..

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Healthy Eating : Tips to fix Eating Habits at Work

Most people now days lead a sedentary life due to their working style. Hectic working schedule, long travel time and family pressure can leave little time for exercise and physical activity...

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Understand Heart Attack : Top facts about Heart Attacks

Most of us do not know how vital the health of our heart is for our overall well being. To inform us Dr Akshay Mehta lists top 5 facts about heart attacks...

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Dating Tips : Signs of a Healthy Dating Relationship

Healthy dating relationships are quite similar to friendships. They demand respect, honesty and good communication. However, in dating relationships you have more ways of showing..

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Dating Tips : What is Healthy Flirting

The dictionary defines flirting as “behaving amorously without any emotional commitment” and what exactly is “healthy flirting”? If you are single and..

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Eat a Heart-Healthy Diet

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Weight Loss : Tips to Lose Weight in a Healthy Way

Instead of trying quick fix, artificial means for weight loss, it's best to go in for natural, healthy means: regular exercise, a nutritious, low-calorie diet and stress control...

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