Stress is the body’s reaction to emotional or mental trauma. Most of us have become so accustomed to stress that we pay no heed to its adverse effect on..
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Spinach is rich in magnesium. If our body does not get enough of magnesium then it may triggers migraine headaches which would automatically make you feel fatigued and cranky...
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Stress is one of the major triggers of headaches. These are actually called stress headaches or tension headaches. This problem is more acute..
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Diet to Beat Stress: Combination of Cottage Cheese and Fruit Foods that aren’t loaded with sugar, but are high on protein can lead to an increase in blood sugar levels...
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Certain foods like bananas, brown rice, pasta, dried fruits like raisins, potatoes, instant noodle soups, and grapes can trigger gestational diabetes. The way you can know about your response..
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Asthma is a breathing disorder which occurs as a result of inflammation in lungs. There are many factors which initiate an attack of asthma. These factors are called asthma triggers...
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Stress leaves us in a terrible state of mind and what we end up doing is binge eating, drinking, spending too much time complaining and just beating the head against the bush...
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Sleeping late, great food, and lots of fun. That’s what winter holidays are made of. But they also come with some holiday stress. Dealing with travel, meeting relatives,..
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All the sports lovers now have a reason to celebrate. For them, watching their favourite sports World Cup is now, no longer just a means of entertainment. While they watch and cheer their favourite..
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A recent survey on American woman has revealed that more than half of them feel stressed out most of the time. What’s more, this stress is making them bitchy. Since stressful..
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