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Matching results for "stress triggers"

Understand Depression : Identify your Stress Triggers

Stress is the body’s reaction to emotional or mental trauma. Most of us have become so accustomed to stress that we pay no heed to its adverse effect on..

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Diet Plans : Diet to beat stress: Spinach

Spinach is rich in magnesium. If our body does not get enough of magnesium then it may triggers migraine headaches which would automatically make you feel fatigued and cranky...

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Understand Tension Headache : Stress and Headache Connection

Stress is one of the major triggers of headaches. These are actually called stress headaches or tension headaches. This problem is more acute..

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Diet Plans : Diet to Beat Stress

Diet to Beat Stress: Combination of Cottage Cheese and Fruit Foods that aren’t loaded with sugar, but are high on protein can lead to an increase in blood sugar levels...

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Gestational Diabetes : What triggers Gestational Diabetes?

Certain foods like bananas, brown rice, pasta, dried fruits like raisins, potatoes, instant noodle soups, and grapes can trigger gestational diabetes. The way you can know about your response..

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Asthma Causes and Risks : Identify Your Asthma Triggers

Asthma is a breathing disorder which occurs as a result of inflammation in lungs. There are many factors which initiate an attack of asthma. These factors are called asthma triggers...

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Stress Management : Time to Bid Farewell to Stress

Stress leaves us in a terrible state of mind and what we end up doing is binge eating, drinking, spending too much time complaining and just beating the head against the bush...

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Stress Management : Stress Proof your Winter Holidays

Sleeping late, great food, and lots of fun. That’s what winter holidays are made of. But they also come with some holiday stress. Dealing with travel, meeting relatives,..

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Stress Management : World Cup Matches may Boost your Mental Health

All the sports lovers now have a reason to celebrate. For them, watching their favourite sports World Cup is now, no longer just a means of entertainment. While they watch and cheer their favourite..

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Stress Management : Stress Making You Bitchy?

A recent survey on American woman has revealed that more than half of them feel stressed out most of the time. What’s more, this stress is making them bitchy. Since stressful..

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