A recent survey on American woman has revealed that more than half of them feel stressed out most of the time. What’s more, this stress is making them bitchy. Since stressful..
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Yoga is ideally very helpful for a healthy lifestyle as it works not only on the body but also on the mind and the spirit. Yoga is stress reliever and also helps us to be fit..
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आज अवसाद, सीज़ोफ्रेनिया और विभाज्य व्यक्तित्व विकार जैसी मानसिक बीमारियों की संख्या दिनोंदिन बढ़ती जा रही है। अक्टूबर महीने को मानसिक स्वास्थ्य जागरूकता माह माना जाता है। हमारे..
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आज तनाव में आना बहुत आसान है। काम की डेडलाइन, बहुत सारी पारिवारिक जिम्मेदारियां और ऐसे ही कभी न खत्म होने वाले कामों की लिस्ट। फिर चाहे वह खुद का वजन कंट्रोल करना ही क्यों न हो। मल्टीटास्किंग..
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Stress leaves us in a terrible state of mind and what we end up doing is binge eating, drinking, spending too much time complaining and just beating the head against the bush...
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Stress is an indication that we need to have a close look at our lives. Continues stress can make you host of various physical and mental problems. We are capable..
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Women love to shop! Most women consider shopping therapeutic and shop for celebration, for purging irritation and sometimes for simply passing time! However,..
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Experts suggest that pregnant women can work till sixth month of their pregnancy. But they need to be more attentive towards their health. Healthy diet is a must for pregnant..
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Tips to safe travel are great but you need to travel right during pregnancy too. Certain ideas or tips will help you plan a smooth trip when you are pregnant...
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If you thought that oiling, cleansing and conditioning your hair were crucial elements to maintain your hair, you need to think again. You scalp needs to be taken care of, even more than your..
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