Heart health is not just a personal responsibilty. The employers too should engage in motivating and encouraging employees to adopt healthy heart..
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With the New Year, it’s time to take stock, kick the bad habits of the past and live a healthier life. Smoking is a habit that is most harmful and should be given up sooner than later...
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You might have gone to a supermarket and found dozens of brands of oil available there. Each oil has a specific function to perform so it is always better that you know which one is good for..
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Diabetes is primarily of 3 types: type 1 diabetes, which is genetic, type 2 diabetes, which stems from insulin resistance and type 3 diabetes or gestational diabetes that occurs in pregnant women...
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Children sleep much more than adults and they need a healthy sleep environment to have peaceful and comfortable rest. As they are dependent on you for everything,..
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The Celiac Society for Delhi organised their annual Gluten-Free Evening in December to create awareness. The day-long event included a panel discussion with doctors, counselors,..
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Gluten free diet recipes are easy to make and can be taken every day. With the gluten free recipes given here, you can treat your taste buds. 1. Gluten-free..
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When now No. 2 tennis ace Novak Djokovic realised that he is gluten intolerant he had to give up what we can term as comfort food. Pizza, pretzels and pasta were a strict no, no in his gluten..
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Eating salad on daily basis is the healthiest habit. There are enormous health benefits of salad, they are high in dietary fibre and are a great source of vitamins and minerals. Nutrient-rich..
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Healthier foods at school, longer and more intense physical activity and lessons in healthy lifestyles can reduce obesity and other risk factors for diabetes. These findings,..
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