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Understand Heart Health : Heart Health at Workplace

Heart health is not just a personal responsibilty. The employers too should engage in motivating and encouraging employees to adopt healthy heart..

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Smoking Cessation : Get healthy and smoke-free in 2011

With the New Year, it’s time to take stock, kick the bad habits of the past and live a healthier life. Smoking is a habit that is most harmful and should be given up sooner than later...

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Understand Heart Health : 3 Heart-Healthy Oils

You might have gone to a supermarket and found dozens of brands of oil available there. Each oil has a specific function to perform so it is always better that you know which one is good for..

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Understand Diabetes : How Environment Affects Diabetes

Diabetes is primarily of 3 types: type 1 diabetes, which is genetic, type 2 diabetes, which stems from insulin resistance and type 3 diabetes or gestational diabetes that occurs in pregnant women...

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Kids (4-7) : Healthy Sleep Environment for Children

Children sleep much more than adults and they need a healthy sleep environment to have peaceful and comfortable rest. As they are dependent on you for everything,..

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Healthy Recipes : Healthy Gluten-free recipe

The Celiac Society for Delhi organised their annual Gluten-Free Evening in December to create awareness. The day-long event included a panel discussion with doctors, counselors,..

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Healthy Recipes : Gluten Free Diet Recipes

Gluten free diet recipes are easy to make and can be taken every day. With the gluten free recipes given here, you can treat your taste buds.   1. Gluten-free..

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Healthy Eating : Gluten Free Diet behind Novak Djokovic's Win

When now No. 2 tennis ace Novak Djokovic realised that he is gluten intolerant he had to give up what we can term as comfort food. Pizza, pretzels and pasta were a strict no, no in his gluten..

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Healthy Eating : Health Benefits of Eating Salads

Eating salad on daily basis is the healthiest habit. There are enormous health benefits of salad, they are high in dietary fibre and are a great source of vitamins and minerals. Nutrient-rich..

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Diabetes Causes and Risks : School Environment Affects Diabetes Risk

Healthier foods at school, longer and more intense physical activity and lessons in healthy lifestyles can reduce obesity and other risk factors for diabetes. These findings,..

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