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Matching results for "rejuvenate your mind body"

Ayurveda : Balance Mind and Body with Ayurveda

Ayurveda is a holistic system of medicine that aims to balance the body, mind and spirit for optimum performance of a person and prevention and treatment of..

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Understand Depression : Ways to beat Morning Depression

A good start is half the battle won, as the saying goes, so if you are feeling depressed and demotivated in the morning, then you’re likely to carry this into your day-to-day..

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Skin Care : Rejuvenate your Skin on Karwa Chauth

The Indian Hindu festival of Karwa chauth reports more clients requesting for cosmetic treatments such as facial rejuvenation treatments for women seeking laser spectra peels, chemical peels,..

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Yoga : 5 Yogasanas to Connect Body and Mind

In order to bring about a more holistic wellness in your life, you need to experience a strong physical body and perhaps more importantly, a clear emotional..

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Alternative Therapies : Keep your body and mind fit go for Tai Chi

If you thought the Chinese martial art of Tai Chi is only for self-defence, then you are wrong. It has physical and mental health benefits too.   Tai Chi can be practised by people of all..

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Mental Health : How your mind can cause diseases

Why do we fall sick or develop diseases? Most of us put the blame for the same onto physical causes like bacterial infections or wrong food, late nights, lack of exercise, genetics etc.  ..

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Beauty Treatments & Body Surgeries : Now, Spas According to Zodiac Signs

The latest offering in the spa scenario of Mumbai is Rasi—The Zodiac Spa and Salon. This spa allows clients to get treatment according to their sun sign. Owned by Tabeer Amrohi, granddaughter..

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Healthy Eating : Brain Foods for a Healthy Mind

The question of how food affects our body is well established and it does not need any elaborate explanation. With the rise of mental health cases in western countries along..

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Mental Health : The Aging Mind

Learning to Adjust to Natural Changes As our brains age, we’re less likely to think as quickly as we used to or remember things as well. But the knowledge we gain from life experience can..

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Ayurveda : How to Do Cleansing with Ayurveda

Ayurveda believes that it is the accumulation of toxins or ama that leads to ailments or injury. Thus, it is important to cleanse the body to prolong life or health. This process..

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