Ayurveda is a holistic system of medicine that aims to balance the body, mind and spirit for optimum performance of a person and prevention and treatment of..
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A good start is half the battle won, as the saying goes, so if you are feeling depressed and demotivated in the morning, then you’re likely to carry this into your day-to-day..
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The Indian Hindu festival of Karwa chauth reports more clients requesting for cosmetic treatments such as facial rejuvenation treatments for women seeking laser spectra peels, chemical peels,..
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In order to bring about a more holistic wellness in your life, you need to experience a strong physical body and perhaps more importantly, a clear emotional..
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If you thought the Chinese martial art of Tai Chi is only for self-defence, then you are wrong. It has physical and mental health benefits too. Tai Chi can be practised by people of all..
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Why do we fall sick or develop diseases? Most of us put the blame for the same onto physical causes like bacterial infections or wrong food, late nights, lack of exercise, genetics etc. ..
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The latest offering in the spa scenario of Mumbai is Rasi—The Zodiac Spa and Salon. This spa allows clients to get treatment according to their sun sign. Owned by Tabeer Amrohi, granddaughter..
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The question of how food affects our body is well established and it does not need any elaborate explanation. With the rise of mental health cases in western countries along..
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Learning to Adjust to Natural Changes As our brains age, we’re less likely to think as quickly as we used to or remember things as well. But the knowledge we gain from life experience can..
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Ayurveda believes that it is the accumulation of toxins or ama that leads to ailments or injury. Thus, it is important to cleanse the body to prolong life or health. This process..
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