Stressed out and bored? It is the right time to listen to what your heart wants. Sedentary lifestyle not only causes lack of motivation but also creates space..
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You can add years to your life simply by making the right food choices. Of course, leading a healthy lifestyle and staying active would help but for delaying..
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You might have gone to a supermarket and found dozens of brands of oil available there. Each oil has a specific function to perform so it is always better that you know which one is good for..
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The simple answer to that question is a big, emphatic YES. From keeping cancer at bay to preventing heart disease, Alzheimer's and Parkinson's, green tea could be doing almost..
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Quench your thirst with healthy heart drinks A Heart Healthy Diet – green leafy vegetables,..
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A good night’s sleep is crucial after a hard day’s work. However, with mosquitoes buzzing and biting, peaceful dreams can go right out of the window! Not only do mosquitoes interrupt..
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Tips to Keep Bones Healthy During Pregnancy, Breastfeeding, and Beyond Taking care of your bones is important throughout life, including..
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Exploring the Human-Animal Bond You take good care of your pet. But what’s your pet done for you lately? Scared intruders from your..
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With Holi round the corner, heart patients may not pay heed to the risks of indulging in playful pranks. Although there are no reports of increased risk of heart..
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Why You Should Keep Your Blood Level in Check You’ve heard that you should lower your cholesterol, but do you know why? Sometimes..
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