Depression can significantly affect your eating habits. Some people tend to enhance their food habits and the others lose their appetite over..
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In medical terms, “Winter Depression” is a Seasonal Affective Disorder which affects people during a particular season of the year. People staying in colder areas..
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This time of the year I go nuts over nuts. I hear they are good for the body, but also high in cholesterol. So how much is enough?Contrary to popular belief, nuts are among the..
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Stress is the body’s reaction to emotional or mental trauma. Most of us have become so accustomed to stress that we pay no heed to its adverse effect on our physical health. In his paper..
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Is your appetite causing your gain weight? Is your craving for food making it difficult for you to stick to your diet? Are..
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The popular fact that happiness spreads from being with happy people applies to sadness as well. Several studies have found that the more people that one has in his or her life, the more he or..
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Food to suit your mood: Chocolates Endorphins can produce a positive mood effect and in turn reduce stress levels. According to a study conducted by researchers in Switzerland..
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Charu’s parents reported that as a child she was ‘extremely well-adjusted’ and obedient. She was a high achiever throughout and lived harmoniously with everyone. As she entered..
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Brushing and flossing are the best ways to protect your teeth. You can protect your teeth by including certain food in your daily diet. Some..
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The demand for organic food has risen of late thanks to the spate of diseases new lifestyle and harmful farming practices have brought upon us. Organic food, even at a higher price, promises..
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