Matching results for "how sleep affects brain"
Understand Sleep Disorders : Sleep affects Brain Age
According to the latest research carried out at the University of London Medical School, the duration of sleep affects brain age in late to..
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Understand Sleep Studies : How Sleep Position Affects Sleep Quality
Do you sleep on your back or your stomach? Do you sleep all night or do only fitfully? The way you sleep could be the explanation of how..
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Understand Sleep Disorders : Lack of Sleep Disrupts Emotional Controls
Most of us know that sleepless nights can unhinge your emotions. Now scientists have a better idea of why this happens. They’ve shown that lack of sleep strongly activates..
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Relationship Help : How Snoring affects Your Relationships
Snoring can be a big stress for your relationship. In a study more than 50% of couples admitted that snoring leads to serious arguments and is affecting their relationship. 80% of them said that..
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Understand Depression : How Depression Affects Your Eating
Depression can significantly affect your eating habits. Some people tend to enhance their food habits and the others lose their appetite over time. According to Susan Albers, a clinical psychologist..
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Sex Education : How Sleep Affects Men’s Sexual Health
Sleep directly affects men’s sexual health. Young men who cut back on their sleep hours are unknowingly reducing their testerone level..
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Weight Gain : One Sleepless Night adds to your Flab
A new research conducted on a group of men has proven that even one sleepless night adds to your flab. This study was headed by Christian Benedict at the Uppsala University, Sweden. Benedict..
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Understand Alcohol Dependence : Alcohol seems to affect Women’s Sleep more
Now volunteering for this research must have been fun! A recent study has revealed that alcohol tends to disturb our sleep pattern and women especially are more prone to this..
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Sleep Disorders Diagnosis and Prognosis : How to diagnose Sleep Disorders
Sleep is important for good health, but the exact amount of sleep that is needed to keep an individual healthy is not known. Individual sleep..
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Sex Education : How Lifestyle Affects Sex Life
There are several reasons why we should take a long hard look at our lifestyles and make changes to make it healthier, better, and more productive. And in case you hadn’t heard, here’s..
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