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Matching results for "how keeep brain healthy"

Understand Sleep Disorders : Sleep affects Brain Age

According to the latest research carried out at the University of London Medical School, the duration of sleep affects brain age in late to middle aged people. The study claims..

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Healthy Eating : Brain Foods for a Healthy Mind

The question of how food affects our body is well established and it does not need any elaborate explanation. With the rise of mental health cases in western countries along..

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Understand Brain Tumor : Single Gene Defect causes Brain Tumour in Children

Brain tumour that usually affects children grows slowly and is benign in nature. However, it takes more than one approach of treatment to get rid of the tumour from the brain...

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Understand Brain Cancer : What is Brain Cancer?

The Brain   The brain is a soft, spongy mass of tissue. It is protected by: The bones of the skull Three thin layers of tissue (meninges) Watery fluid..

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Healthy Eating : How to control your Appetite?

Is your appetite causing your gain weight? Is your craving for food making it difficult for you to stick to your diet? Are you not losing weight even after exercising regularly?   This is..

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Healthy Eating : Foods to Suit your Mood

Food to suit your mood: Chocolates   Endorphins can produce a positive mood effect and in turn reduce stress levels. According to a study conducted by researchers in Switzerland and their..

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Mental Health : Trust and Fear In the Brain

A brain chemical recently found to boost trust reduces activity in the brain’s fear hub, the amygdala, according to a new brain imaging..

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Healthy Eating : Colour Black on your Food plate

Most of us are aware of the different health advantages that green veggies can bring in to our daily diet. However, recent research has revealed that the colour black on your food plate can in..

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Kids (4-7) : Healthy Sleep Environment for Children

Children sleep much more than adults and they need a healthy sleep environment to have peaceful and comfortable rest. As they are dependent on you for everything, you have to..

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Understand Brain Cancer : How to Deal With a Brain Cancer Patient

Besides physical damage, responses such as fear, depression and anxiety are common in Brain Cancer Patients. Accepting diagnosis and going through treatment for recovery of..

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