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Matching results for "heal yourself from depression"

Understand Depression : How to heal Yourself from Depression

Treatment for depression can be a long process. Your doctor may start medications and/or behavioural therapy treat depression but it may take weeks for a positive..

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Exercise and Fitness : Protect yourself from email hoaxes

Hoax-chain messages have become a part of your everyday life but would you not want to know which ones are actually worth heeding to? Read below and get your facts right –   Nimbooz..

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Understand Depression : 1 in 2 Adolescents Suffers from Mental Disorder

A study published in Lancet Neurology is of the opinion that 1 in every 2 adolescents especially between the ages of 10 and 24 suffers from mental disorders such as depression,..

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Understand Allergy : Tips to Protect yourself from Winter Allergies

  Your skin is prone to damage in the winter season. Cracked skin and peeling of lips is a common problem nearly everyone faces. Moreover, despite the sun being at its least bright, it..

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Understand Depression : Tips to Beat Depression

Depression is a treatable disease with medicines, with counselling, or with both. But besides this you have to make effort to beat depression. Here are some..

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Understand Depression : What is Depression?

All of us feel sad or depressed at some point or other but the feeling usually passes after a while. But in depression the low feeling or feeling sad interferes with the person’s..

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Understand Depression : Remedies to Help You Survive the Holidays

The holidays may bring cheer and joy to many hearts, but there are several of us who dread the holidays and the attending headaches that go with it. Planning travel, organising get-togethers,..

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Exercise and Fitness : Baths and Showers that Heal!

Water has been extensively used for remedial purpose, both internally and externally. Water baths and showers is an external healing techniques. They help in proper blood circulation and eliminate..

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Yoga : 5 Yogasanas to Connect Body and Mind

In order to bring about a more holistic wellness in your life, you need to experience a strong physical body and perhaps more importantly, a clear emotional body. If your whole being is in resonance,..

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Beauty & Personal Care : How You See Yourself

When Your Body Image Doesn’t Measure UpDo you like what you see when you look in the mirror? If your answer is “No,” you’re not alone. For many of us, there’s a..

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