Matching results for "following team in sport good your mental health"
Stress Management : World Cup Matches may Boost your Mental Health
All the sports lovers now have a reason to celebrate. For them, watching their favourite sports World Cup is now, no longer just a means of entertainment. While they watch and cheer their favourite..
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Mental Health : How not to Spoil your Child
Research has found that the most common reason of behavior problems in children in the present day is a result of being spoiled by their parents. Experts think that nowadays parent’s desire..
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Mental Health : Seasonal affective disorder in children
Seasonal affective disorder (SAD) is a sort of phenomenal depression which follows a seasonal pattern. For instance, the victim experiences classic symptoms of depression as winter closes..
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Mental Health : Dealing with Negative Thoughts and Emotions
The moments where we despise ourselves, minimize our accomplishments and talents, maximize our faults and impediments, hate our body or self, feel inferior to others are quite common to our experience...
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Mental Health : The pain of a Borderline Personality
Once considered a rare and esoteric personality disorder found in western societies, borderline personalities are now somewhat ubiquitous in any Indian mental health..
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Mental Health : Eating Disorders in Women
Charu’s parents reported that as a child she was ‘extremely well-adjusted’ and obedient. She was a high achiever throughout and lived harmoniously with everyone. As she entered..
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Mental Health : Wake up to the Risks of Shortened Slumber
It’s clear that our body needs this sleep, because of what happens when we don’t get enough of it. “Too little sleep or not enough restorative sleep can seriously affect the..
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Mental Health : The Need for Sleep
Wake up to the Risks of Shortened Slumber Do you toss and turn at night, or have problems falling asleep or staying asleep? Do you have trouble staying awake and alert during the day? ..
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Mental Health : What is meant by "Body Image"?
“Body Image” can be explained in the following way: It is a term that relates to our own opinion of how we look and our belief about how others see us. The Body..
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Mental Disorders : Overcoming Depression
Sandhya's Story Sandhya (name changed) is a 22-year-old woman teaching at a school. She was known to be a warm, extroverted person and an efficient worker. Around this time her romantic relationship..
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