Mostly people use the word ‘depression’ as a synonym for an extreme state of unhappiness and distress. A depressed person loses interest in daily activities,..
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Depression can significantly affect your eating habits. Some people tend to enhance their food habits and the others lose their appetite over time. According to Susan Albers,..
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Signs and symptoms of depression vary from person to person. In addition, the symptoms also depend on the severity of the depression. Depression..
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Treatment for depression can be a long process. Your doctor may start medications and/or behavioural therapy treat depression but it may take weeks for a positive..
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Stress is the body’s reaction to emotional or mental trauma. Most of us have become so accustomed to stress that we pay no heed to its adverse effect on our physical health...
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Suicide amongst the Indian youth is increasing at an alarming rate. Pressure related to education, competitive exams and sky rocketing percentages are pushing many over the edge. Added to this..
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A good start is half the battle won, as the saying goes, so if you are feeling depressed and demotivated in the morning, then you’re likely to carry this into your day-to-day routine, which..
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Sandhya's Story Sandhya (name changed) is a 22-year-old woman teaching at a school. She was known to be a warm, extroverted person and an efficient worker. Around this time her romantic relationship..
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How to Help Yourself if You Are Depressed “It affects the way you think. It affects the way you feel. It just simply invades every pore of your skin. It’s a blanket..
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Depression is a common disease and all of us are at risk of depression. The exact cause of depression is not known. Many factors (biological,..
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