Being an athlete could prove to be an immensely rewarding profession. However, to maintain oneself in this profession could prove to be immensely challenging at times. Being an athlete always..
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Full of fat, greasy foods are like your fortune: they both outline your ends. Diet, perhaps is the most overused word in health and fitness. But, we are sure you don’t want..
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When participating in intense sports it is important to have information about sports nutrition. Often people workout without proper knowledge of how the body works, what nutrients are required..
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We all have been guilty of overeating at some point in our lives. Nothing brings comfort like food and our mothers have long known this little fact. However, when a survival tactic becomes a..
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Most of us overeat from time to time, and some of us often feel we have eaten more than we should have. Eating a lot of food does not necessarily mean that you have binge eating..
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Eating disorder is a mental illness that causes physical and emotional consequences. When a person feels extremely distress or concerned about the body..
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Obesity is easily one of the most nagging problems the youth of today needs to deal with. In today’s world where visual mediums rule the roost, looking good is just as important as faring..
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Eating disorders are not related to faulty eating habits alone. Disordered eating is often associated with various psychological factors as..
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Bipolar disorder is characterised by sudden mood swings which are quite dramatic. Since the food we eat also has a bearing on how we react, impact on bipolar disorder..
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The first step to help people with eating disorders is to make the person realise that he/she has the problem. Accepting this fact is difficult. There is no one way to..
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