Harnessing youth or at least a youthful appearance is a priority for all. No wonder, anti-ageing cosmetics and age defying supplements find plenty of takers these days. Invariably, however, most..
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With the passage of time, fibrous tissues holding skin tend to break up. This phenomenon reduces skin support, making it weak and leading to elasticity loss. Owing to loss of elasticity, skin..
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Are you holding the newspaper farther away from your eyes than you used to? Join the crowd—age can bring changes that affect your eyesight. Some changes are more serious than others, but..
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Anti–aging skin care should ideally start in the twenties. Even though the skin is free of age spots or wrinkles and is at its prime, good habits regarding..
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Wrinkles are a natural part of aging. As you grow older, your skin gets thinner, drier and less elastic. As a result, wrinkles, lines and creases form in your skin. ..
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Ageing of the skin is inevitable, although it is the most unwelcome change in one’s life. In the crazy drive to maintain youthful looks, people resort to a variety of beauty regimes and..
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What’s normal, what’s not The brain is a store house of information. Information is stored in different parts of your memory. Information stored in the short-term memory..
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Good nutrition has an important role in maintaining your health and how well you age. According to experts healthy eating habits (like low-salt and low-fat diet, with plenty..
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Sleep problems can be caused due to several reasons but the common result of all sleep disorders is that the body's natural cycle of sleep and being awake is disrupted or exaggerated...
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Learning to Adjust to Natural Changes As our brains age, we’re less likely to think as quickly as we used to or remember things as well. But the knowledge we gain from life experience can..
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