Salsa Sauce Dip on Soy Salad

By  ,  Onlymyhealth editorial team
Nov 30, 2011

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Dieting always leaves one starving and craving for more. Prepare this yummy soy salad and get a step closer to a healthier you!


Key Ingredients: 1 medium-sized potato (boiled and peeled), 1 tablespoon of moong dal (boiled), 1 medium-sized onion (diced), 1 teaspoon of coriander powder, ½ teaspoon of chat masala, 1 ½ tablespoon of soy bean (soaked in warm water overnight), ½ cup of home-made curd, ½ cup of boiled chicken shreds


Drain the soybean of the water and add the rest of the ingredients with it. Sprinkle the chat masala from the top and serve!


Nutri-check: Soybean is rich in proteins and calcium! And it is also the best way to beat the hunger crunch. Go gorge!



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