Being an athlete could prove to be an immensely rewarding profession. However, to maintain oneself in this profession could prove to be immensely challenging at times. Being an athlete always requires you to be completely fit in mind and body. A great deal of nourishment and nurturing is mandatory for keeping you up for it and ensuring desired outcomes!
The most important aspect for maintaining your health as an athlete is to stick to healthy eating habits. Eating disorders in athletes could lead to severe problems which can easily transform into permanent health issues before long. Athletes need to subject their bodies to immensely stressful conditions. Therefore, eating disorders can actually prove grossly damaging to their health and fitness thus restricting their career related aspirations.
It is important to study the factors for eating disorders in athletes in order to understand the associated risks and the means for avoiding them. The risks athletes are subjected to include:
Risk factors for eating disorders in athletes could be many, both pertaining to their health and career aspirations. Therefore, if a career in sports beckons, get hold of a dietician right now!
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