If you are pregnant, the onset of winter should warrant special care. Along with the persistent lowering of temperature, winter is associated with flu like infections, common colds, chills etc. The prevalent dryness or lack of moisture in the air is also a phenomenon to be careful about. Pregnancy care during winter should ideally comprise of measures to elevate immunity levels by consuming right kind of food, keeping the skin hydrated and choosing the right garments for adequate protection.
Tips for pregnancy care during winter:
Furthermore, you should refrain from consuming an excess of food from restaurants and stick to healthy meals. Giving in to an occasional craving should not cause too many problems.
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