The menopause is a normal physiological process although the age can vary. The age of menopause is affected by genetics or family history, which means that you will probably go through menopause around the same time as your other close female relatives (grandmother, mother, or sister) did, give or take a few years.
[Read: Post Menopausal Health Risks]
Prognosis of Menopause
Ways to improve Menopause Symptoms
You cannot prevent menopause but certain lifestyle changes can make this period more enjoyable and decrease or minimise the impact of symptoms on your life.
Read more articles on Menopause.
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