Defined as ejaculating before either partner achieves sexual satisfaction, premature ejaculation is one of the most common complaints affecting most men from time to time. It often occurs early in relationships when sexual excitement, some anxiety and over stimulation are common features. It is also more common in younger men who are finding out about sexual activity and sexual relationships and men of all ages after a long period without sex. Premature ejaculation is rarely caused by any underlying disease, structural or physical problems.
Performance anxiety may be the major cause and talking to your sexual partner about your feelings may well help. Remember, it is a common experience for men and women. Relax more and the problem often goes away.
Techniques to Prevent Premature Ejaculation