In the 7th week of pregnancy there are no evident changes in the physical appearance of women. Others may even not be able to notice that you are pregnant. It is important to keep up your strength by eating well and taking plenty of rest.
In the seventh week of pregnancy the baby undergoes a lot of developmental changes. So it is essential to be on healthy diet and take your vitamins on time.
As mentioned before, there are no physical changes in your appearance but the changes inside your body might make you quite uneasy. In the 7th week you may have headaches, frequent urination, ingestion, mood swings and constipation. The increasing size of the uterus puts pressure on your bladder leading to frequent urination. Due to morning sickness you may not feel like eating as well.
Since every woman is different so even experiences during pregnancy differ. Some women gain weight while others don't. This change in weight is the body's way of adjusting with the growth of the baby inside the womb. By the seventh week of pregnancy, a woman has about ten percent of extra blood than what she had before she conceived.
Moreover, craving for food will also increase by pregnancy week 7. Craving is normal but you must keep a check on it.
Morning sickness and nausea may remain for a few more weeks. Experts suggest that watermelon is good for easing the problem of morning sickness. If nausea is troubling you, then it is better to take small meals and have proper rest. Salted food such as potato chips can contribute to the feeling of nausea. If you feel that any of the pregnancy symptoms are getting severe, then it is best to talk to your doctor about it.
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