Nutrition therapy involves treating a medical condition and its related symptoms by specially tailored diet under the supervision of a dietician or healthcare provider. Your diet would be recommended and monitored by the nutritionist based on your medical history, diet history and physical examination.
For weight loss, nutritional therapy involves modifying the diet so that harmful fats and sugars are avoided while foods rich in fibre and nutrients are consumed more.
The aim of nutritional therapy is to burn more calories than consumed, but your physiological and psychological conditions would determine the optimum diet for this purpose. The body composition, such as body fat content, weight and rate of metabolism; all play a role in recommending a weight loss diet.
A typical nutritional therapy for weight loss would include recommendations to:
Recommendations for exercise are an integral part of nutritional therapy for weight loss. This is particularly important for removing fat from some body parts, such as arms and thighs, which take longer to shed weight than other parts. The success of this therapy is different from drug-based treatment as it depends on how committed you are to follow the healthy lifestyle patterns to lose weight.
Apart from food intake and condition of health, the practitioners of nutritional therapy for weight loss takes into account the culture, lifestyle and economic situation of the patient when recommending diet modifications and regular exercise schedule. This helps the overweight or obese patients set goals and make necessary changes in their life with convenience.
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