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Miraculous health benefits of chanting Gayatri Mantra

By  ,  Onlymyhealth editorial team
Dec 02, 2016
4.8 / 5(4 Ratings)
Quick Bites

  • Diwali is victory of light over darkness.

  • This Diwali, reciting the Gayatri mantra can help you to reap the benefits.

  • The Gayatri mantra is a powerful mantra which helps an individual in all aspects.

  • The mantra is mentioned in the Rig Veda, and is many years old.

More

The festivities begin with fervour and joy, as Indians all across the world prepare to celebrate the “Festival of Light.” Diwali is that beautiful festival which is celebrated to signify the victory of light over darkness, and you can enrich this experience by chanting the very pious Gayatri Mantra. Chanting Gayatri Mantra has been a part of the Hindu traditions for long, and it is considered one of the most important mantras. God-men such as Sai Baba, and Rishi Sri Aurobindo were known to chant the powerful Gayatri Mantra.

 

So this Diwali, while celebrating the auspicious light, and worshipping the Goddess Lakshmi, do chant the powerful Gayatri Mantra. Gayatri Mantra can be reckoned as the prayer that awakens and liberates the soul. It is famously mentioned in the Srimad Bhagavad Gita, where Krishna tells Arjuna, “I am the Gayatri.” This directs us to the Krishna consciousness, and tells us that chanting the mantra can help us come closer to the divine.

 

It is however important to recite the mantra while shutting your eyelids, and concentrating in the words. Now we shall list some important benefits of reciting the Gayatri mantra.

 

chanting


Calms the mind

The Gayatri Mantra’s magic works on those who are dedicated to it and one of the first advantages is that it calms the mind. Just simply reciting Om can do wonders to your mentality, so you can well imagine what the mantra would do to your restless soul. It actually releases a lot of happy hormones, serotonin, and makes you feel delighted and positive.

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Improves breathing pattern

Breathing in itself is a very vital exercise, and those who do it right are the ones who can reap health benefits. Reciting the Gayatri mantra brings in positivity in you, which in turn calms you down, and then you find a pattern in your breathing technique. This deep controlled style of breathing can be achieved upon reciting the Gayatri mantra.


Reduces depression

One of the positive outcomes of reciting the Gayatri mantra is that it reduces depression in people. Of course when you are calming your mind, and fetching positivity in life, it is quite natural for you to be able to reduce depression and stay happy. The vagus nerve which is stimulated to treat depression is found to be automatically vibrating with the chanting of the mantra.


Provides glowing skin

Chanting the mantra allows vital points in your skin to increase blood circulation, which then works to get rid of toxins in your skin. The face is well affected by the chanting of the mantra, and you can see positive results, as oxygenated blood gets carried through your skin nerves and makes you look younger.

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Prosperity and development

According to Hindu mythology, Goddess Gayatri is a form of Annapoorna, who is the goddess of food. Reciting the Gayatri mantra therefore allows you to bring prosperity, wealth, food, shelter, and over all development of your life. Your life could steer towards happiness, and positivity with the recitation of the Gayatri mantra.

Improves concentration

Another great benefit of the Gayatri mantra is that, you can develop your concentration and memory power to a great extent. The vibration which is created by the chanting of this mantra is directly working on the three chakras of your body, and therefore it is helping your brain, eyes, sinuses and lower head. Concentration and memory power are sure to improve with this powerful mantra.


Successful marriage

Here is one for married couples – reciting the Gayatri mantra can help you to keep your relationship going strong. Astrology suggests that marriages are doomed due to inauspicious positioning of the stars. This can be altered with the help of Goddess Gayatri.
All in all, it is important to understand that the Gayatri mantra is a true reflection of spirituality, and it is sure to help an individual in achieving everlasting peace and fulfilment.

 

Image Source: Getty

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