It is mental health that affects how we think and behave. Emotions, psychological and social well-being are the important aspect of mental health. Mental health problems are a result of an individual’s struggles to cope with life. You can keep do many things to keep mental health issues at bay, however life experiences such as stress or a history of abuse can affect mental well-being. Here’s more on undertanding mental illness, mental health disorders, cure for mental health problems and cope with mental disorders. Also, learn how to make take control of your mental health, thoughts, feelings and behaviours.
Having a sound sleep is a luxury which many of us are deprived of. Here is what happens to your body when you don’t get ample sleep.
You always have more power over the state of depression you have fallen into. If you find that your mood remains low lately, here is how you can help yourself to overcome depression.
The amount of time that a human infant takes to become independent and self-sufficient is far more than that taken by offspring of any other mammal or primate. Thus an elaborate apparatus of interwoven relationships and associations is needed for upbringing and maturing in humans.
Potassium plays an important role in maintaining normal bodily functions, but apart from that severe deficiency of potassium can cause psychological problems ranging from depression to delirium.
Looking for ways to boost your mental health? Learn how active participation in sports is connected to better mental health.
Often we find ourselves waking up from sleep with a sudden jerk, and this is what is known as hypnic jerks. The sudden jerk could be of the arms, legs, or even the entire body, and is found to be repetitive in children.
Did you know that seafood can reduce the risk of Alzheimer disease? Yes, it is revealed that having fish and other seafood can help you reduce risk of Alzheimer's.
It is found in a study that Alzheimer’s of early stage can be detected in brain scan. The analysis of brain scan showing sticky amyloid plaques and tau protein tangles are somehow linked with the initial stage Alzheimer’s.
Alzheimer Disease: Ways to detect Alzheimer's disease. Read Some common signs and symptoms which can indicate or help detect Alzheimer’s disease at an early stage.
A serious mental disturbance, the delirium disease can come on rapidly to haunt a patient. A patient is usually found in a different mood, rather sulking, feeling lost and confused.