Mens Health

Fitness for Men

Many men have the wrong notion that XL-sized muscles reflect their fitness. Wrong! Fitness is all about the holistic development of the body. An active and a lean body with a calm mind is what fitness....

Symptoms of Stress in Men

In the present competitive era every one of us experience stress in our daily routine. Man feel stressed when he is not able to finish work with in deadlines or cope with the studies, relationships or....

Tips on Daily Shaving

Shaving is a task for majority of the men and becomes more tasking when accompanied with cuts or razor bumps due to ingrown hairs. If shaving is irritating your skin your razor might be the culprit.....

Middle Age Weight Gain in Men

As the years pass men too experience hormonal changes in their body which can lead to weight gain. In men, testosterone starts declining and estrogen starts increasing. Excess of estrogen in compariso....

Tips to become an Alpha Male

You can learn to be an alpha male by boosting your self confidence, behaving like the leader of the pack and most of all praticing self control. You bet girls/women will fall for you.......

An Overview of Men's Health

Do not wait for your body to give you distress signals and push you to move into action. Maintain a balance between work and life back home. And keep modern lifestyle ailments at bay.   By making....

Skin Care Essentials for Men

Our modern men A metro sexual man is one who takes good care of his appearance by paying attention to the fine nuances of fashion, new trends apart from taking lot of interest and care for his skin. S....

Hypertension treatment: Younger Vs Older Men

In younger men the diastolic pressure tends to be higher as the heart is pumping harder. While in older men the systolic pressure tends to be higher as the arteries stiffen with age.   Hypertensi....

Gray Hair in Men

Gray hair in men isn't a new phenomenon. The reasons of graying of hair are plenty. Men can take certain measures against graying of hair and stay on the younger side of the.......

High BPA levels may hurt Sperm Quality

Medical practitioners have proven that BPA - or Chemical Bisophenol A - considerably reduces the sperm count in men leading to infertilisation. . BPAs are frequently found in food packaging, consumer....

10 ways to reduce stress in a man

Stress is like a disease; it overpowers your senses, leaves you dizzy and then reigns supreme. Let’s talk about how men can reduce their stress and still live a normal.......

How to perform Testicular Self Examination

The number of cases of testicular cancer in India are on rise and one of the most potent tools is early.......

International Mens Day 19 November

Every year 19th November is observed as International Men’s Day. So let's celebrate not just the iconic status but working class, regular men who are living a decent and honest.......