Lifestyle
Lifelong Benefits of Exercise
Getting your daily requirement of physical exercise will help you to feel good about yourself, but it will also stand you in good stead throughout your life.
Mens Health »
Breast cancer happens to men too
Breast cancer is a dreadful disease, which is most common among women and affects one in eight women. But, what men may not know is that it may also occur among them!
10 ways to reduce stress in a man
Stress is like a disease; it overpowers your senses, leaves you dizzy and then reigns supreme. Let’s talk about how men can reduce their stress and still live a normal life.
Dental Health »
Know the facts and learn the signs of teething
Teething is a major milestone in a baby's development. Some babies sail through the whole experience of teething without any problems at all.
A Dentist can Make your Smile Beautiful
A beautiful face is brightened up by a lovely smile. Remember Julia Roberts and her smile from the film Monalisa Smile. After all, the secret of her beautiful smile lies in her pearl-like white teeth.
Sex & Relationships »
Emergency contraceptive pills not for every morning
It was about five years ago that emergency contraceptive pills became readily available in India. Doctors say that these pills can lead to several health hazards in women.
How To Listen Effectively
You are sitting in a packed auditorium. The speaker is at the lectern up front. He is moderately boring but his message is important. Your attention, however, is wandering. You've missed the main point, but still nod your head as if you understood? This behavior is common. It happens to us all the time.
Beauty & Personal Care »
High Heels or heights of fashion?
There is no doubt about it - high heels do wonders for the illusion of never-ending legs, and a Page 3 posture. While you are saving up for the next pair of Manolo Blahnik, keep aside a small sum for some health insurance too.
Dont let the rains wash away your style
Monsoons may come as a great relief from the scorching heat but on the flip side it can wreak havoc on our style quotient. Learn more!
Sports and Fitness »
Your summer health tips
Staying healthy during the summer is easier if you take the time to protect yourself from the scorching sun.
Have an interesting workout with these walking Tips
Walking is the best form of fitness according to health experts. Here are certain things you need to keep in mind before you start your walks:
o To start with, consult a doctor and get yourself checked whether your overall health allows you for fitness walking. People having joint pains usually can't walk for long distances. After a thorough check-up, get geared up for the walk.
Womens Health »
For women snoring can be embarrassing but can be tackled
If you thought snoring was an exclusive male problem, you are seriously wrong. Snoring is not a serious problem though definitely an embarrassing one for a woman.
Women watch out for varicose veins
Fashion is playing havoc among ladies. High heeled sandals, tight belts and panties are significant contributors to the development of varicose veins, as these items obstruct the normal flow of blood in veins.
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