Is it Safe to Travel in the Second Trimester?

Second trimester is the most relaxing time for pregnant women. Even though there are no immediate medical complications linked to second trimester but still it is important to take certain precautions.

Car Travel during Second Trimester of Pregnancy

If you are travelling by car during pregnancy then you have freedom to take breaks as and when you need them. You can stop the car for snack breaks or even for stretching your body. You must avoid driving but if you have to then try to do so in turns.

Besides this, it is essential to wear seat belt for being safe. For maximum security and minimum pressure you can place the belt diagonally between your breast and the lower strap across your pelvis.

Air Travel during Second Trimester of Pregnancy

Most of the airlines allow women to travel in their second trimester but it wise to take medical clearance with your health care provider. Air travel during pregnancy is often associated with certain health risks such as sickle cell disease, placental insufficiency and clotting disorders. The good news is that risk of all these conditions least during second trimester of pregnancy. If you are travelling to other time zones, then you may face problem of indigestion and bloating.

Here are some ways to be safe while traveling in second trimester of pregnancy.

• Consult your doctor before planning your trip.
• Increase fluid intake because the body requires more fluids during the advanced stages of pregnancy.
• You can carry dried fruits, nuts and fresh juices with you.
• In order to ensure perennial blood flow, take a walk every hour. If you have to remain seated then stretch yourself at regular intervals. You can simply flex your ankles.
• Select your seat carefully, preferably an aisle seat so that you can walk about freely in case you're restless.
• Carry a copy of your medical records with you.
• Avoid travelling to countries that require you to get immunization. If you have to then talk to your doctor before taking any vaccine.

Read more articles on Traveling during Pregnancy