Acupressure is an alternative technique that involves use of pressure points to treat medical conditions. Weight loss with acupressure involves releasing pressure on certain points on the body. It would be futile to expect acupressure to work for you without the necessary diet and lifestyle changes recommended by your healthcare provider.
Here’s how to lose weight with acupressure
As already mentioned, these methods are useful only when integrated with a healthy diet and exercise plan. Fruits, vegetables, nuts and other healthy foods should be a part of your daily diet, besides taking 8 glasses of water and staying away from sodium, harmful carbohydrates and fats. In order to maintain an exercise regimen, you may just take up walking, start a sport or join the local gym.
Read more articles on Acupressure.
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.