Although it is not recommendable to look for such quick weight loss tricks, seeing yourself on the path of shedding your weight with early success does help to motivate you. So, how to lose 5 pounds fast? You should give yourself a week to lose 5 pounds but keep in mind that it would depend largely on whether you find a method that works for you or not. Moreover, if you do not sustain the healthy eating and regular exercise plan on a long-term basis, the lost weight can be quickly regained.
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