How to have a beautiful complexion?
By: Shubhangi Upadhyaya, Onlymyhealth editorial team
We all want to look our best, at every opportunity, so here are some of the ways to achieve this.
- Ultraviolet rays from the sun are one of the most common dangers for the skin. So provide proper protection by applying sunscreen lotion with at least 15 SPF count; it all depends on the lightness of your skin really. The lighter or fairer you are, the higher the SPF count.
- Avoid using soap on the face; most of the soaps contain harsh chemicals that are harmful for the skin. Wash your face with lukewarm water instead of soap.
- Exfoliation is very important to remove the skin’s dead cells, so it is advisable to exfoliate your face about twice a week to allow your skin to breathe.
- Exercising regularly is very important for your overall health, not least your skin. Sweating removes the toxins from the body and purifies the blood and all of this leads to a purer and fresher looking you.
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk.
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