How to Get Your Toddler to Sleep?

By  ,  Onlymyhealth editorial team
Feb 06, 2013

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Sleep time problems don’t end with your toddler moving from crib to bed. They merely change from crying in the middle of the night for feed to not wanting to go to bed. Read on to understand ways of getting your toddler to sleep.

  • Allow a period of about half an hour for him to wind-down before the actual sleep time.
  • Encourage healthy sleeping habits such as going early to bed (8-9 pm) and waking up early in the morning.
  • Make sure he gets enough sleep, but is not overtired by bedtime as this will lead to him being fussy and contrary.
  • Allow him to choose which pajamas he wants to wear, and toy he would like to take to bed.
  • If your child likes music, play a soft, soothing tune, or read a story
  • Make your child’s bedroom quiet and comfortable.
  • Don’t let him watch television or play in his bed - the bed should only be used for sleeping.


Write a Review Feedback
Is it Helpful Article?YES10778 Views 0 Comment
Post a Comment

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.

  • All
  • Article
  • Slideshow
  • Video