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How to Get Help for Abusive Relationships

By  ,  Onlymyhealth editorial team
Mar 26, 2013
4.8 / 5(4 Ratings)

How to Get Help for Abusive Relationships

Abusive relationships can cause permanent damage to life. If you happen to be going through one of these, the first thing to do is to reach out for help. However, before you choose to get help for abusive relationships, knowing the right way of doing it is essential. Otherwise some advice may actually lead to more conflict than resolution. Make sure that you approach the right channels in order to seek help for an abusive relationship.


Get Help for Abusive Relationships

  • To begin with, you must know that there are various categories of abuse. Prominent ones include physical abuse, sexual abuse and emotional abuse. The consequences of all of these could be potentially damaging and dangerous. Whereas acts of physical and sexual abuse are easy to determine, whereas the seemingly more subtle emotional abuse would include bullying, teasing and humiliating.
  • Apart from getting help for abusive relationships from your friends, family or immediate support group,  you should also consider consulting a social worker or a counsellor. Some of them might be able to refer you to certain programs which can help you deal with your wounds.
  • Needless to mention, one of the best ways to get help for abusive relationships is to move away from it physically. Consider shifting your base to a safer haven. You could opt for staying with your family members and friends. Choosing a distant destination is advisable. In case you do not have anywhere to seek refuge, look up for some crisis shelters in your local directory and get in touch with them.
  • Consider calling the police in case there have been incidences of physical abuse. Although you might be emotionally attached to the person who has inflicted them on you, it is important to undertake safety measures for your own benefit. The police will not only provide you with the protection you need and but can also help you with filing a formal complaint.
  • The way of helping yourself in an abusive situation is self-education. Read up books on abuse and the kind of people who inflict it, so that you can identify one easily. Detecting an abusive partner early in the day is crucial for remaining unscathed.

Taking the above mentioned measures would surely prove helpful in availing of the right kind of assistance for emerging out of abusive relationships. It is important to be proactive in your approach.

 

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