How to get clear, pimple-free, healthy skin?

By  ,  Onlymyhealth editorial team
Apr 26, 2011
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Having clear and clean skin makes us feel great about ourselves and adds some extra confidence.  The following are some of the beauty tips for clear, pimple-free and healthy skin:

  • Keeping your skin clean and dirt-free is one of the important steps for healthy and clear skin, as dirt spreads the infection, and causes pimples and other skin infections. In order to keep your face clean and dirt-free, anti-bacterial soap should be used.
  • Our hands are not always clean and when you touch your face with dirty hands, the infection spreads further. When you press your hands to your face, the bacteria enters the pores of the skin, causing pimples.
  • A healthy diet is a major factor that can make the skin clear. The intake of vitamin A, E, B-2, and B-3 should be increased in the diet as they help to rejuvenate the skin. Consume a sufficient amount of water (6-8 glasses per day) as it helps in the purification of blood.

 

 

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