The postpartum hormonal changes which cause postpartum blues cannot be prevented but you can definitely make effort to prevent postpartum depression (PPD) from becoming depression of severe kind. Some measures to prevent postpartum depression include:
Women with history of depression or postpartum depression are at higher risk of postnatal depression. Share it with your doctor. This can help your doctor to monitor you closely for signs and symptoms of depression and formulate a plan to reduce your risk of postpartum depression.
Experts recommend that mothers should be screened for postpartum depression after childbirth. Frequent screenings for postpartum depression would be best but there is no formal recommendation on how many times a woman should be screened for postpartum depression after childbirth. Currently it is thought that screening mothers for depression at least once — 2 months after birth should be done.
If you suspect you have symptoms of postnatal depression consult your doctor for your symptoms and proper diagnosis.Women with history of depression or PPD are often screened early to detectsigns and symptoms of postpartum depression. Early diagnosis and treatment of postpartum depression can possibly help faster recovery form symptoms of PPD.
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