hot flashes prevention

hot flashes prevention

Hot Flashes prevention – Get information about prevention of Hot Flashes, onlymyhealth.com is providing articles related to Hot Flashes prevention.

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Hot Flashes Prevention
  • How to prevent Hot Flashes

    How to prevent Hot Flashes

    Hot flashes are one of the commonest symptoms of menopause. The severity of symptoms of hot flashes can be controlled by sleeping in cool environment, staying cool, eating soy and whole grain foods (which have phytoestrogens), exercising regularly, and if needed taking hormone treatment.

Total Articles on Hot Flashes Prevention :1