To get relief from sore heals and foot problems, there are some solutions that you can try at home. Natural ingredients or remedies can be as effective as chemically formulated drugs to help you get relief.
Mentioned below are some home remedies for feet pain, regular foot ache, sore heels and other weakening foot conditions of similar order.
You can soothe your heel by soaking it up in water. Heat water up to the temperature you are able to handle. Keep it there for about 20 minutes to experience a soothing sensation.
A heel-shaped paper piece, soaked in apple cider vinegar, should be applied on a regular basis for 4—5 days for relief from sore heals. Mix it with molasses and baking soda for a thicker topical solution, which provides immediate relief from foot concerns.
A green leaf of fresh cabbage can also be wrapped around heel. The leaf needs to be covered by paper from the outside.
Drink alfalfa tea twice a day for relief from sore heels and foot aches.
Apply muscle rub ointment on your heels. Relax the specific area with penetration on the skin. If you don’t have muscle rub ointment at home, use a regular moisturising lotion to massage your sore heels.
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