Beautiful hair contributes immensely to the personality of an individual, be it male or female. Although hair does not play any significant role in the physiological functions of the body, severe hair loss indicates a serious health disorder.
Nutritional deficiency, anaemia, hypothyroidism, prolonged suffering from a disease or certain medications may disrupt the general condition of the body leading to hair loss. However, some effective home remedies for hair are known to promote strong and lustrous hair growth.
Dr. Rashmi Malik - practicing dermatologist at Max Healthcare, New Delhi – advises:” Sufficient and regular intake of iron, folic acid and other nutrients in your daily diet are essential to maintain a healthy growth of hair. Additionally, your scalp should be kept clean and nourished with oil and gentle massages.”
According to the American Medical Association, 25 per cent of men start balding by 30 and two-thirds begin losing hair by the age of 60. Although constant shedding and growing of hair continues throughout life, there are certain home remedies for hair growth to help streamlining the process and preventing extreme hair loss.
Proper care of the scalp is crucial since it enhances the blood circulation around the hair follicles present beneath the roots of hair, which aid in hair growth. For years now, home remedies for hair are doing as much to promote healthy and lustrous hair as anything you will purchase off a shelf in a supermarket.
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