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Hypertension puts you at greater risk of heart disease, stroke, artery damage, vision problems and metabolic syndrome. Here are healthy lifestyle choices that can help bring blood pressure back to normal levels.
Excessive alcohol consumption and cigarette smoking can increase your risk of developing hypertension. Both of them have strong link with hypertension and finally with vascular complications.
You can lower your risk of hypertension or control high blood pressure by adopting a healthier lifestyle. Lifestyle changes can prevent or control high blood pressure.
High blood pressure can be a cause for many health problems such as heart attack, stroke, kidney problems, etc. Know the causes, risk factors, treatment and prevention options for hypertension.
High blood pressure leads to damage of the blood vessels in the retina. ye disease caused due to hypertension is known as hypertensive retinopathy.
Besides medication certain alternative therapies such as relaxation techniques can also help in controlling hypertension. Yoga, meditation, music therapy and deep breathing are been largely use for reducing stress level.
This article helps you to understand some most common myths about blood pressure.
Hypertension can go undetected and untreated for years. This silent killer can keep damaging your health without you even noticing it. So, to fight the killer maintain a healthy diet and religiously follow these dos and don'ts.
Home blood pressure monitoring will be useful only if the readings that you take are accurate. Proper home blood pressure monitoring can help to achieve better control of your blood pressure.
If you are not able to get a check on your blood pressure, potatoes can help you. Here's why you should add potatoes to your diet.