Healthy Vegetable Rice Recipe

By  ,  Onlymyhealth editorial team
Nov 18, 2011

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

 Rice Spice Rice being the staple food in the tropical countries, it has enjoyed a fare share of varieties and preparation-techniques. Here is another one. To prepare Rice Spice you need the following ingredients.


Key Ingredients: 2 cups long-grained rice, 1 finely chopped onion, 2.5 tablespoons of jalapeno pepper (finely chopped), 3-4 cilantro leaves (minced), 2 cups of vegetable broth, salt as per taste.


Sauté the garlic and onion in the pan with little butter. Add the remaining ingredients into it and bring it to boil. Simmer the dish for 15 minutes till the rice is soft and tender. Mix the rice with a fork gently so that the rice grains don’t break! Garnish it with cilantro. Adding salt is optional.


Nutri-check: Rice is comparatively low in fat, than bread and unpolished rice contains fibre as well.



Write a Review Feedback
Is it Helpful Article?YES10795 Views 0 Comment
Post a Comment

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.

  • All
  • Article
  • Slideshow
  • Video