Healthy nutritious food is essential for healthy growth and development of a child. Do you dream that your kids love eating healthy food and are excited about it? Making a child eat a healthy balanced meal is every mother's nightmare.
Every parent wants their child to eat healthy and grow properly. But what makes a recipe healthy?
Certain suggestions to make your food healthy are
It is never easy to practice healthy eating habits with the busy schedules, limited time and convenience of ready to eat foods or fast foods. Promote healthy eating habits in your child as habits formed in childhood will probably continue into adult years. Remember that teaching your child healthy eating habits is much easier if everyone in the family follows them. If you are concerned about your child’s nutrition consult your pediatrician or a dietitian.
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