Chocolate can boost uplift your senses. So who said a little indulgence is sin? It is all about balancing the act and eating right!
Key Ingredients: 1 teaspoon of vanilla extract, 3 cups of skimmed milk, 5 cups of frozen yoghurt, ¼ cup of milk powder, ¼ cup of drinking chocolate
Blend all the ingredients well. Check for lumps. Serve it in mugs!
Nutri-check: Moderate amounts of chocolate helpings nourish the body with anti-oxidants and helps keep a check on the blood-pressure levels of the body.
Go ahead and "splurge" on yummy recipes for pies, and frozen yogurts and more which are lighted up so that you don’t consume more than 250 calories having them.read more
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