This is one of those heart-warming evergreen North-Indian cuisine. This classic dish is a must have.
Key Ingredients: 500 grams of spinach, 2-3 flakes of garlic, 5 onions, 6-7 tablespoons of refined oil, 1 tablespoon of cumin seeds, salt as per taste, 200-225 grams of paneer, 1 teaspoon of parsley leaves, 1 teaspoon of basil leaves, 1 teaspoon of coriander leaves, 1 teaspoon of chili powder
Cook the spinach in water. Next, drain the water & blend the spinach well into a pureé. Chop 4 onions finely and sauté them. Next, grind the remaining onion and garlic flakes into a fine paste. Add this paste to the sautéd onions, in the pan. Simultaneously, add the spinach paste and the spices. If the mix appears extremely thick, then add water if necessary. Let the palak boil for a few minutes.
Now, cut the paneer pieces into desirable shapes or sizes and fry them in the refined oil till they turn into a lovely, gorgeous brown colour. Add it to the palak.
Nutri-check: Spinach is a rich source of iron and calcium. It is a plant-iron and cannot be found in meat.
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.