Ask your kids what is the one ingredient which will make them eat every meal without any hassle, and potatoes will surely number on that list. Low in sodium, high in potassium and a full-of-nutrient food, the major qualities of the potato are many. So, all you need is a pair of apron, handful of potatoes, and a few easily available ingredients to prepare the lip-smacking healthy potato recipes for kids. Give your kids what they want to eat—yummy recipes that will have them running to the dinner table! Get started because there are a lot of recipes for you to try!
Ingredients: 4 Medium potatoes, cut into wedges (around 8-10 per potato), 2tbsp Olive oil, 2 Cloves of crushed garlic, 250g minced Lean beef, 1tbsp Sweet chilli sauce, 1 Red pepper (deseeded and cut into chunks), 1 Yellow pepper (deseeded and cut into chunks), 1 Red onion (thickly sliced), 1 Pot of shop bought salsa Seasoning.
This forms a lovely disparity on the normal mash-topped pie, to make with potatoes, especially, when good mashers are unavailable. Use branded chopped tomatoes. Also, a long slow cooking gives the filling a wonderful depth of flavour.
You will need 500g (5 cups) of best organic minced/ground beef, 1 onion (peeled and chopped), 2 cloves of garlic (peeled and crushed), Sunflower oil, 1 can chopped tomatoes, 100ml (scant 1/2 cup) red wine, a good dash of Worcester sauce, Generous pinch of dried mixed herbs, or 1 tsp fresh thyme leaves, 2 tbsp tomato puree, 500g (3 1/2 cups) new potatoes (scrubbed but not peeled), 50g (1/2 cup) mature Cheddar cheese (grated/shredded).
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