Eating healthy can at times become an extremely selective process. And any diet-chart always would exclude certain food items as per the body time. In such cases, lean meat is the safest option.
Key Ingredients: 1 cup of ready-to-eat oats (but uncooked), 450 grams of mutton/chicken (shredded), 1 egg (beaten), 1 packet of onion soup mix, 1 tablespoon of olive oil
Mix all the ingredients well until it turns into a smooth paste. Make it into balls of a desired sixe and fry it in oil. Serve!
Nutri-check: The lactic acid present in oats stimulates the enzymes in the body and brings a healthy glow to your skin. It also adds roughage to your diet. And chicken will supply ample amount of protein to your body!
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.