Toddlers undergo changes very fast and this requires, or rather depends on, the diet which they are fed. As it is the time of learning, growing and making routine, the toddlers need to be fed a diet which is ideal for these activities. Moreover, if you give your toddler child a variety of foods, it would make him try out new things. But you do not need to take care of the stage of life of your toddler as his eating habits can fluctuate on a daily basis. A healthy diet plan for toddlers should include foods that are important for his growth but also an understanding of his eating habits.
As a parent, you are responsible for decide about the foods that will be offered to your toddler. This would include knowledge of the quantity and time of food that need to be fed to your child. The right thing to do is to let your child decide whether he wants to eat and how much.
[Read: Grooming your Kid for Hygiene]
By following the meal plans for toddlers given here, you would ensure that your toddler grows healthy with balanced nutrition.
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